DETOX WELLNESS PROGRAM

One of the most powerful tools for preventing disease is the process of detoxification. Poor diet and lifestyle choices can cause our bodies’ natural detoxification abilities to slow down and work inefficiently. In addition to the toxins in our bodies, we are increasingly becoming more susceptible to toxins found everywhere in our environment – from the additives and preservatives in the food we eat to the pollution in the air we breathe. But it’s not just physical toxins that can affect us; even the negative thoughts, emotional disturbances and stress we experience can lead to an increase of toxins in the body. They begin to accumulate, mess with our bodies and minds, and eventually create systemic toxicity which is the breeding ground for all disease.

Symptoms and signs of toxicity:

  • Recurrent headaches

  • Skin rashes/ irritation – eczema, dermatitis, psoriasis

  • Muscles ache, fibromyalgia

  • Recurrent infections or cold and flus/ decreased immune function

  • Poor short-term memory and concentration

  • Sensitivity to environmental chemicals

  • Fatigue, malaise

  • Fear, worry, anxiety, insomnia, mood swings, a dull mind

  • Irritable Bowel Syndrome, constipation, sluggish digestion, bad breath

Feeling disconnected from your inner self doesn’t need to be a lasting sensation. Discover the benefits of detoxing and reconnect with yourself and those around you once more.

Why is Detoxing so Important?

Detoxing is particularly important for people who constantly live their lives on the go, allowing their bodies to store illness-causing toxins simply because they don’t give themselves the opportunity to relax once in a while. The process of detoxification allows you to rid your body of those toxins, which in turn offers numerous physical and emotional benefits. Among them are:

The creation of a self-regulating internal environment that enables the body to function with greater efficiency

  • Immunity system is strengthened

  • Digestion is improved

  • The mind becomes clearer

  • Less stress

  • Regulated weight

  • Increased energy

  • Clearer skin

The most effective way to counteract the negative effects of a busy lifestyle is by getting away to a luxurious wellness retreat. Affording yourself the opportunity to rejuvenate and recharge helps reverse the build-up of toxins created by day-to-day living, as well as restore your natural state of health and wellness. The ideal result is that your system will be balanced and in tune with the world around it.

Discover the Ultimate Detox for Preventing Disease and Recharging the Body and Mind

It’s easy to fall into the trap of taking life on at warped-speed; seemingly trying to fit 72 hours in a 24 hour day and not giving yourself a moment to relax. This approach can often lead to tiredness and illness however; tell-tale signs that it’s time to slow down and take some time to smell the roses. If you’re looking for somewhere to relax and recharge your batteries, there’s no better time than now to book a stay at Bali Harmony Retreat.

 

Harmony’s Detox Program

Meet Wayan our Ayurvedic Guru, he has 11+ years experience in delivery of Ayurveda, Yoga, Meditation and Healing
At Harmony, we apply the ancient Ayurvedic process called Panchakarma to heal the mind and body. Panchakarma not only removes the cause of all diseases, but rejuvenates the body’s systems and tissues to create lasting, vibrant health. Our detox program involves:

  • We provide daily Ayurvedic treatments such as massages and scrubs, among many others, that help liquefy and break up the accumulated toxins, while gently facilitating their removal through the digestive tract. Unique Ayurvedic treatments such as Shirodhara relax the nervous system to remove innate stress and anxiety while also promoting deep sleep.

  • We offer daily Yoga sessions, giving those who practise the opportunity to balance the energies of the body while encouraging the lymphatic, circulatory and digestive system to remove toxins.

    Also, a daily meditation sessions help to relax and purify the nervous system, alleviating stress and guiding your body into a deep state of relaxation that allows true healing to take place.

  • Harmony’s detox program favours a cleansing diet comprised of wholesome vegetarian, organic meals. All toxic or aggravating foods are removed.

The following is included in each booking:

  • Private Villa Accommodation

  • Ayurvedic consultation with our resident Ayurvedic Guru

  • 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by Wayan

  • Daily yoga/meditation session

  • Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner

  • Fresh Juices and Herbal Teas

  • Fruit basket upon arrival

  • Return airport or hotel transfers

  • Complimentary Wi-Fi internet connection

Rates - Per Night (Incl. 2 Day and 1 Night)

We have two types of accommodation choices available in this package (Deluxe 25sqm and Superior 35sqm with Private Balcony).

Each Night booked Includes:
Initial Ayurvedic consultation with our Guru
Day 1 - 90min Ayurvedic treatment, Yoga/Meditation class, Dinner,
Day 2 - 90min Ayurvedic treatment, Yoga/Meditation class, Breakfast, Lunch

Rejuvenation Program with Deluxe Accommodation
Single Occupancy: IDR 2,500,000 per night
Couple Occupancy: IDR 1,750,000 PER PERSON per night

Rejuvenation Program with Superior Accommodation
Single Occupancy: IDR 3,500,000 per night
Couple Occupancy: IDR 3,250,000 PER PERSON per night

NOT INCLUDED: Airfares, Additional Activities and Travel Insurance are not included.

PLEASE NOTE: Extra nights stay and any other charges will be payable in IDR. All Prices are in IDR and include 11% Govt. Tax and 5% Service Charge.

CANCELLATION POLICY: Non Refundable deposit of 20% require to secure your booking. Minimum 30 day prior notice is required for cancellations.

PAYMENT BY:
- Bank Transfer
- Wise
- Paypal (3%+)